Ephesians 4:6. A body which is not at peace will cause disturbed impressions and disturbed sleep. Listen to your recording while you sleep, and you will witness incredible results. Switch off all of your electrical devices, your mobile phone, laptop, tablet and computers much be off at least 90 minutes before bed. They are also a good habit to develop especially when you may not have specific desires to impress on your subconscious at night. Reprogramming your subconscious mind during sleep is your greatest and most obvious period because your subconscious mind never sleeps. The break you will receive from your devices will benefit your mindset and help your focus and concentration on other evening routines critical for subconscious reprogramming. The subconscious determines 90% of your actions; However, many people lose control of their own subconscious mind or let their subconscious mind fall into a deviation, also known as subconscious cruelty Psalms 91, 23, 27, 39, 37, 46, 100, Repeating your own affirmations that you have written down, A simple thanksgiving phrase that implies success and gratitude like. I'm David Curran. The majority of us want more wealth, better health, or to strengthen our relationships. The aim is to slow down your subconscious mind and brain activity. To eliminate the temptation of glancing at your mobile phone when you’re in bed, place it in any other room and switch it off. Before bed, review the events of the day especially those which are bothering you, and in your imagination, change those events you didn’t like and replace them with new mental images of what you would have preferred to happen. By the last day of …… I will have in my possession $…… , which will come to me in various amounts from time to time during the interim. This is the reason why many people have bad days, perpetual bad moods, bad luck, low energy, accidents and mishaps etc. However, it doesn’t have to be this way. Your subconscious mind doesn’t understand the difference between what’s real and what isn’t. Have a quick contact with your brain before you sleep , keep the important events of your day in mind. The art of meditation isn’t to stop thoughts but to acknowledge and understand your thinking. It is an amazing thing that will change your life. Sleep programming is set to take advantage of this and to potentially allow us to reprogram the mind. Classical music such as baroque vibrates in a frequency that decreases your mind activity and relaxes you. You want your subconscious mind to work on all the positives and avoid the negatives.eval(ez_write_tag([[250,250],'oursubconsciousmind_com-medrectangle-3','ezslot_6',106,'0','0']));eval(ez_write_tag([[250,250],'oursubconsciousmind_com-medrectangle-3','ezslot_7',106,'0','1'])); Before you go to sleep, give a few minutes to script all those things still present in your mind about the day that are negative and preventing you from improvement. Always remember that in a higher sense, no one is hurting you. eval(ez_write_tag([[300,250],'oursubconsciousmind_com-large-mobile-banner-1','ezslot_0',112,'0','0'])); To attract more good into your life, you need to be thankful for everything you currently have. (Success While You Sleep!) Sleeping in the state of harmony and peace is very important. What you don’t forgive is something you are holding on to with feeling. However, the degree of awareness during sleep varies from person to person. That part is a myth. Do not think, ‘after all I’m just going to sleep, it doesn’t matter’. Because your conscious thinking mind is at rest during sleep, right before sleep is the best time to turn over all your desires and problems to your subconscious. The law of attraction is a lot more than just wishing, and it will come to you. Meditation is considered a type of mind-body complementary medicine. How do I Stop Wasting My Time and Start Doing What Really Matters? You can do this either with a statement of thanksgiving like: “thank you for the solution to …” or just feeling grateful as you think about the problem to which you desire a solution. When using affirmations, always design the statement like you already have the goal in your possession. There are many peoples in these world who always wants to experience once their lifetime to be out of the body and relax their mind from all of their stress. Really hope it helps you my possession any style of music to settle the mind and.! 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