There are a variety of ways to make this soup, but we bring you one that will have your taste buds dancing. Dec 14, 2018 - It is another weekend to try something new. It is a must in many ceremonies in the Igbo, Effik, and Ibibio speaking parts of Southern Nigeria, including weddings, the christening of newborn babies, or even at funerals. I found out on Facebook that the Cameroonians’ don’t blend their Okazi vegetable. Curry powder. Cooking Afang Soup to retain the fresh green color of the vegetables is the real deal I am sharing in this recipe. Chopped tomatoes. "Afang soup" is the name given to this delicious dish by the Efiks and Ibibios, "Okazi soup". Afang Soup is one of the best delicacies that originate from the Ibibio people of Akwa Ibom and the Efik tribe of Cross River State in Nigeria. I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. 1kg Assorted meats (Beef, Smoked Turkey, Goat meat, Shaki, Ponmo, Cow leg are ideal) 4 Bunches of Water leaves . Edikaikong is NOT a watery soup. HOMEMADE SARDINE STEW + LOW CARB SPAGHETTI. And the … 3 Cups Okazi/ Afang leaves. Fufu with kuka soup.You guys requested, I entered my lab a.k.a. Afang soup is a blended vegetable based soup prepared from a leaf called Afang with water leaves. Alternatively, bring to boil for about 15 minutes before use. Food writer. If you are still not sure how to make your Afang soup, watch Sisi Yemmie take you through the process in short easy steps below. Total Time: 2 Hours. 2 Cooking Spoons Palm Oil. Afang is also popular in the Congo, where it is called Mfumbwa. A native soup popularly eaten by the people of Akwa-Ibom. Ingredients For Cooking Afang Soup. How to Make Afang Soup. Recipe. My Afang soup wasn't all that great the first time … 0 10 min read. Categories Cooking. The best part for me in making this dish is the smoked ponmo … Most likely, you have used too much beef stock. Afang soup, native to the Efik and Ibibio people of Nigeria is a delicious Calabar vegetable soup made with Afang leaves and a leafy vegetable called It is great with Eba, pounded yam, ground rice, oat fufu, and lafun. Afang soup is a vegetable sauce highly rated by many Nigerians. Watch, learn and enjoy! The water content of the water leaf, will … Traditionally, a delicious sauce popular in eastern Nigeria. Follow the recipe and all included below and your highly nutritious Afang soup is ready. Add 3 tablespoons of … Learn to make delicious Afang Soup. Other cultures within Nigeria and Africa in … Watch, learn and enjoy! 20/07/2020 30/05/2020 by Zeelicious Foods. If you are on a low carb diet, serve with Nigerian Soups that do not contain a starchy thickener: – Ogbono Soup – Okra Soup – Edikang Ikong – Efo Riro – Afang Soup – Banga Soup – Miyan Kuka Nigerian starchy thickeners. Ingredients. My First Ghana Market Experience (Kaneshie Market) – Africa’s Day – ZEELICIOUS … Afang soup is associated with the Efik people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. Feb 4, 2017 - Nigerian Food. The last time I posted a recipe for Afang Soup was ages ago, and at that time, I did not realise that it was the Cameroon version. my kitchen! January 17, 2021 Okazi leaf (afang leaves) is strong and chewable and I guess that is why it is pounded before using. Nigerian cuisine.Top Nigerian food blog. This soup is typically associated with the Efik tribe in Nigeria amongst other dishes like; Edikang Ikong, Afia efere, Efere Abak etc. What you have is a soup that is fresh, green and not over cooked. Cook Time: 1 Hour, 30 Minutes. So the trick is cook the soup add the oil, turn off the heat and add the Afang and stir off the fire. So, you boil your meat, till most of the stock has been absorbed into the meat. Sep 14, 2019 - Nigerian Food is a board for super Nigerian palatables. Afang soup … West African Food. Ingredients. Nigerian food recipes. My Afang soup wasn't all that great the first time I made it but I got it the second time. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. Jun 22, 2019 - In this video, I am showing you how to make Edikaikong Soup. Best food websites. Mashed garlic cloves. Nigerian Recipes. Water leaf is basically called that due to its water content. Categories Zeelicious Foods. I just thought Joy, who taught me how to make the soup had given me an alternative to blending the Okazi leaves which I am not particularly a huge fan of. The Abak Afang soup is popular in the states of Akwa Ibom and Cross River Nigeria. Seasoning powder. Ogbebor Ejemen October 16, 2020 In : Food. It is also very nutritious as the soup consists mainly of vegetables. https://9jafoods.com/afang-soup-nigerian-recipe-a-step-by-step-guide Afang Soup is eaten mostly by Efik people of Nigeria and it is a very delicious delicacy. Chop spinach, rinse and set aside. You do not want to have a grey colored Afang served up on the first day of cooking. 14/07/2020 28/05/2020 by Shapeupafrican TV. Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. Jul 26, 2020 - In this video, I am showing you how to make One Nsala, a native soup popular to the igbo tribe. Jun 18, 2019 - In this video, I am showing you how to make an easy sandwich recipe using chicken and vegetables and some other yummy stuff. Chopped sausages. This time, she's showing you how to make the delicious and yummy looking afang soup. The people of the Efik tribe are located mainly in Cross River State and Akwa-Ibom State. Chopped onions. Olive oil. I do not prefer Afang … In English, it is usually referred to as “wild spinach.” This delicacy has been used for nutritional and medicinal purposes since the reign of the Efik Kingdom. About 1kg of goat meat, 0.5kg of Stock Fish and 2 big African snails (Optional) Half tin cup of Cray fish, Seasoning cubes, preferably Knorr (To make it tasty) Pepper, Yellow pepper and Salt Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. Afang Soup (Okazi Soup) Banga Soup (Ofe Akwu) Bitterleaf Soup; Ora (Oha) Soup; Ofe Nsala; Egusi Soup (Fried Method) Nigerian Okra Soup; Vegetable Soup (Pretend Edikang Ikong) Ingredients for Edikang Ikong Soup. Ingredients. Learn the process - BN TV. Serving Per: 5 servings. Afang Soup is a vegetable soup that originates from the Efik people of the Efuk kingdom in Cross River State and the Ibibio People of Akwa Ibom in South South Nigeria. Chopped bell peppers. Afang soup is a vegetable sauce highly rated by many Nigerians. Tips you may not have known: Mar 26, 2020 - If you are a lover of groundnuts/peanuts, you will definitely love this groundnut soup recipe. It’s going to be a delicious ride. Fried plantains. January 17, 2021 Learn the process - BN TV. Buckle in guys! Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. My Afang soup wasn't all that great the first time I made it but I got it the second time. Eggs . We have been learning different dishes for two weeks now and I must tell you, it has been awesome. 1-2 … We have been learning different dishes for two weeks now and I must tell you, it has been awesome. Prep Time: 30 Minutes. The Nigerian Afang Soup, like the Edikang Ikong soup , is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed. It is another weekend to try something new. Since we’re still in Nigeria’s Independence month, Nigerian food blogger Winifred Emmanuel of Zeelicious Foods is showing us how to make Oha soup that’s finger-licking good. It is a dish popularly known by Nigerians and also some parts of Africa, it is especially popular among the Ibibio, the Anang and the Ndoki people of Akwa Ibom and Cross River state whom have adopted this cuisine as … Traditionally, a delicious sauce popular in eastern Nigeria. Palm Fruit juice 600 ml. It is palm juice, with small leaves of Afang. Ground chicken pepper. See more ideas about nigerian food, food, nigerian recipes. Afang soup, made by the Efik and Ibibio people that live mostly in the coastal states of Cross Rivers and Akwa Ibom (2 neighboring states out of the six Southern states that constitute the natively nicknamed ‘South South’ regions of Nigeria) is a stew made with Afang leaves and another common green leafy vegetable locally called waterleaf aka Malabar spinach. In some other parts of the country, Afang soup is called Okazi soup. 1kg Pumpkin leaves; 500g Water leaves (Talinum Triangulare) 600g Beef, Kanda, shaki and Dry fish; Pepper, Salt and ground crayfish: to taste; … We will be learning how to make Zeelicious’ egg and plantain frittata today. Leaves of Afang - it is another weekend to try something new very nutritious as the soup consists mainly vegetables. Facebook that the Cameroonians ’ don ’ t pound mine, instead, I pulsed it in my processor... Has been awesome: Food leaf is basically called that due to its water content of Efik! 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