I’m glad you decided to leave out the sausage. But I thought it could be just a little bit better. This one has to be made soon! I love using barley in my kitchen…but never tried a red pepper soup. Add green peppers, celery, tomatoes, and salt and pepper. All well and good. The already-made pepper soup spices in the market are not always advisable for anyone to buy as you would not get the natural aroma and taste in your pepper when it is done. You can also add turmeric to any other vegetable or chicken soup. ★☆. Because I have emotional connections to my food (it’s true), I need comfort like whoa in the winter and soup does it for me. You could add red pepper flakes to add a kick of spice. Add the chopped roasted poblano peppers, garlic, spinach, Cajun seasonings and salt and pepper. Soup season is here indeed Steph, and I love every warm comforting bite. Cook 5 minutes more until orzo is al dente. Warm and cozy…and holiday colors!! Add the washed dry fish and stockfish, 250ml of palm oil, ground crayfish. Preparation: https://www.restlesschipotle.com/stuffed-pepper-soup-recipe Add the red pepper and harissa, and keep cooking over a medium heat for five minutes, or until the pepper is soft. This pepper soup spice mix can be kept for up to a year if stored properly. Once cooled you can store this soup in the fridge (minus the pesto and creme fraiche) for 1-2 days or freeze in suitable containers for up to 3 months. Transfer peppers to a plastic bag or a large bowl; seal or cover with plastic wrap. This looks incredible no matter what you call it!! This recipe reminds me of my childhood where my mum would cook pasta in homemade chunky tomato soup. Finally, dipping bread is highly recommended. I love the orzo you added in–great idea! Apart from the fresh aroma, you also know what goes into your Pepper Soup Spice mix , with no additives or preservatives added into it. In a large saucepan, saute onions in oil until tender. I Love to share recipes using my Grandma Vinion's Canned Peppers in Red Sauce. I love to make a big pot of soup on weekends to bring for lunch all week long. Return the onions to the saucepan and cover them with 1 cup milk. Nigerian Pepper Soup Spice Mix is so easy to make and the aroma is a lot better than the pre-packed ones you get at the stores. Tag @girlversusdough on Instagram and hashtag it #girlversusdough. You want to see the different colors. This roasted red pepper soup is gluten free, dairy free, low carb, low calorie and oh so delightful . Note: some people add dried ginger roots and cubed peppers(uziza seeds) to their mix, so feel free to add a little if you want to. The Lagos State Governor, Mr Akinwunmi Ambode has decided to yield to the biblical prayer... #FamilyKitchen: See How To Prepare Your Rice The Local Way Add the potato and roasted red peppers and stir, cooking for 3 more minutes. I might be sweating it out down under, I want a big bowl of this for dinner! Continue stirring for another minute. Sounds so good! You can well imagine that a country the size of Nigeria, with over 100 million people will have regional varieties of pepper soup – all broths, with different spice combinations. If you'd like more heat and flavor, cover the oil and allow it to infuse overnight or for as long as desired before straining—if choosing to do so, as the crushed chile will settle on the bottom of the jar, and you can use it along with the oil as a condiment. I had been making tumeric paste with coconut oil and grinding the pepper at the time I made up the paste. This soup looks awesome and delicious but I can’t stop thinking BABYGIRLBABYGIRLBABYGIRLAHHHHHHHH!!!!! Meanwhile, heat a large pot over medium heat. Italian sausage: Plain pork sausage could be substituted then just up the Italian seasoning to 2 1/2 tsp and add 3/4 tsp fennel seeds if you have them. Add the onions, garlic, and oregano and cook for 3 minutes, stirring occasionally. Pinning now! After another 15-30 minutes your Nigerian Chicken Pepper Soup will be ready to serve! But I stopped adding the pepper into the paste (adding only cardamom, salt and ginger) and instead, when I add the paste to my soup bowl or sauteed vegetables – at that time I grind in a generous amount of fresh pepper. Cook the soup: Add the tomato paste, cumin, paprika, salt and optional cayenne pepper and cook for one minute, while stirring constantly. Tips On How To Make Homemade Pepper Soup Spice. Stir in the tomato paste and cook for 2 more minutes. Remove about 4-5 cups of the soup and place in a food processor or blender. Yum!! Bring the soup to a gentle boil, then reduce heat to maintain a simmer and cook for 15 minutes, stirring occasionally. While the poblanos are roasting, heat a large pot to medium heat and add the olive oil. Like the Sophie’s choice of the blog world. It is better to make your own which will enable you to ascertain the freshness. Add boiling water and increase heat. And then I thought about adding cheese, making it chunky red pepper soup with orzo AND chorizo/Italian sausage AND cheese. Once cooled, you can taste the oil. Got any suggestions? Photo credit @u_don_chop. And also, congrats again on the girl news:). HOW TO MAKE BELL PEPPER SOUP Start by heating the olive oil on a medium-sized pan, over medium heat. If you would like a little heat, add ½ teaspoon red pepper flakes. This looks so comforting and just perfect for a freezing cold day like today! It’s so easy to just chuck in that extra goodness. Add the pepper and tomato and sauté for two minutes. In the end.. You can include turmeric in almost anything under the sun. Love the colors and the flavors!! I love that there are red pepper chunk in here…and i totally get you with adding too many “and”s to soups. Peel off the skins (you can do this under cold running water if it helps). Once ready, add garlic and onion and cook until soft (photo 1). Some other types of dishes can also benefit from a drizzle of olive oil as well, as it’s extremely effective in cutting out that pepper spice. Just perfect for these frigid temps and what a lovely, beautiful color. Adding this recipe to my rotation! Sometimes the rice will absorb extra liquid as it sits, so you may want to pour in a little broth to thin it out when reheating. Peel off the skins (you can do this under … Add the garlic, cumin and coriander; saute 1 minute longer. Season with salt and pepper to taste. Jute or saluyot leaves (called ewedu among the Yoruba and rama or Ayoyo among the Hausa and... Lagos State Government To Make Coconut Bread Available To Lagosians. You can blend more or less of the soup depending on how thick you want it. Return pot to stovetop over medium heat; stir in orzo, orange zest and juice. Looks so cozy, and perfectly comforting! Light the burners on a gas stove to medium-high heat. If it's to your liking, strain the oil to remove the crushed chile peppers. The state is the center of petroleum industry; the people are also involved in agriculture. Place a pepper on each burner and roast, rotating until all the skin is black (alternatively, if you don’t have a gas stove, you can use your oven broiler to roast the peppers). Taste your soup. You can also serve with boiled plantain. Sounds perfect! Add salt and a fresh grind of pepper to taste, or you may want to add allspice or raisins or brown sugar or maple syrup or a combination of these to sweeten the flavor. *Now, combine the calabash nutmeg, Negro pepper (Uda seeds) and Alligator pepper (Atariko/Ulima seeds) in a blender, and grind to a fine powder. Remove from the heat. It really does sound amazing. ★☆ Ha, I love the colours of this! . Roasted red peppers are da bomb. Christmas season = soup season in our house, though that season extends far beyond December 25, too. Add lemon zest and juice. In a Dutch oven over medium heat, heat the butter and olive oil. Love the roasted red pepper and orzo and that herb oil is calling my name. Add all the beans (both cans) to the soup. Pour into an airtight container and store in a dry place. Add the wine and cook for about 30 seconds to reduce by half, then add the canned tomatoes, garlic, oregano, and red pepper flakes. Your email address will not be published. 6.Add a little more water (some quantity of water should have dried up) Add chilli pepper (Not too much), add the grounded Ehuri and the dry basil leaves. Your email address will not be published. Switch off the saute feature and add … https://www.allrecipes.com/recipe/13263/rainbow-roasted-pepper-soup Accidental festiveness. The proper name of the soup is odu fulo or guru fulo. Adjust salt and pepper to taste. The top came off my pepper shaker and poured into my pot of soup! Man bags life imprisonment for raping his three-year-old stepdaughter, FG extends deadline for NIN and Sim card linkage, 80-year-old Tanzanian man dies during sex with his 33-year-old lover in hotel, Oyo Youths Burn Cattle-Laden Truck For Killing A Boy In Oyo (Disturbing Photos), Man forced his wife to have sex with a dog, Buhari sent a replacement list of Ocholi and Mohammed to the senate, 9 Amazing Health Benefits Of ‘Ewedu’ (Jute Leaf). This is one of them. So, what is needed is your imagination. ★☆ Transfer peppers to a plastic bag or a large bowl; seal or cover with plastic wrap. Yum! Stir in a can (10 ¾ ounces) of tomato soup, ⅓ cup of water, two teaspoons of lemon juice, a dash of pepper, and a dash of Tabasco sauce. Adding this to my rotation. To freeze, let the soup cool completely. * 1 tablespoonful seeds of Alligator pepper (Atariko/Ulima seed) I love the accidental festiveness. Powered by Living Homes Ventures. Add the remaining ingredients and mix well. Thanks for sharing, this sounds incredibly delicious and your photos are so beautiful!! Add the onion, ½ teaspoon salt, and several grinds of pepper, and cook, stirring occasionally, for 8 minutes. Happiness in a bowl. https://www.chatelaine.com/recipe/vegetables/roasted-red-pepper-soup Allow the mixture to simmer gently for about 5 minutes, until vegetables are fork-tender. Saute vegetables: Add onions, carrots, celery and bell pepper and saute until starting to soften, about 6 minutes. The Federal Government has extended the deadline for Nigerians with the National Identity Number, NIN, to link it... 80-year-old man identified as David Mluli died at a hotel in Dar es Salaam, Tanzania, while he was with his... Youths in Saki, a town in Oyo State, on Monday burnt a truck taking cattle out of Saki, for killing a boy,... 9 Amazing Health Benefits Of 'Ewedu' (Jute Leaf) Readers, what’s your advice? And after surviving the first real snowstorm of the year while the husband was out of town, leaving me to take care of all the shoveling/snowblowing duties (and by “take care,” I mean asking my father-in-law to bail me out by doing it for me), it was time for soup season to begin. Nigerian Pepper Soup Spice Mix is so easy to make and the aroma is a lot better than the pre-packed ones you get at the stores. Bring to the boil. I NEED soup in the winter or I go a little bit wacky. Lovely ela. Add 2 cooking spoons of palm oil and boil for 10minutes. Here’s how to make Homemade Nigerian Pepper Soup Spice Mix. Pools of oil can also be unsightly in an otherwise visually stunning bowl of soup, leaving you or your guests with an unpleasant taste in their mouths. Love the colors! I found the recipe for this soup in one of my absolute favorite cookbooks, “Homemade” by Yvette Van Boven (also, I kind of wish I had a name as cool as hers). I’m totally with you – I crave soup like mad this time of the year (and really well into the new year!). Bring to a simmer, cover and allow to simmer for another 20 minutes. Here are my suggestions for this soup: Leave the red pepper bits a little chunky, like 1-inch pieces. Olive oil: Another neutral flavored oil like avocado oil or even vegetable oil will work. Yellow onion: A red onion will work if that’s what you have. Add the broth, tomatoes and peppers. Well, I guess that plan failed because I used up all the red peppers to make a roasted red pepper and tomato soup. https://www.delish.com/.../a21925560/best-stuffed-bell-pepper-soup-recipe 11. The soup is ready. If you would like more punch, add a few more drops of balsamic, to taste. https://www.marthastewart.com/343492/cabbage-vegetable-soup Apart from the fresh aroma, you also know what goes into your Pepper Soup Spice mix , with no additives or preservatives added into it. This soup will keep in the refrigerator for about 3 to 4 days. Storing + freezing. In a blender, place remaining peppers, garlic and a 1/2 cup broth on blend just long enough to shred the peppers, but not puree them. In a soup pot over medium heat, warm oil. Yellow onion: a red pepper chunk in here…and I totally get you with adding too many “ and s...: //www.houseandgarden.co.uk/recipe/tomato-red-pepper-soup Italian sausage soup recipe involved in agriculture, strain the oil in a large pot medium... Recipe reminds me of my very favorite things combined into one garlic, chopped peppers and vegetable stock stir... Any other spices = soup season is here indeed Steph, and this we! Pepper soup will be ready to serve, process herbs until minced to! Is bubbling and the onions, carrots, celery, tomatoes, and bring to a plastic bag or large... Pressure-Can them as a soup under the NCHFP soup Guidelines of the soup carb, low calorie oh... Try it if it helps ) and delicious but I can ’ t have to mean unhealthy like. Stir the red peppers and tomatoes in a dry place s book stat! Add some bright green color and freshness to your liking, strain oil. Here ’ s what you call it!!!!!!!!!. Quick and easy we have here spices from the garden or farm market use... Love using barley in my kitchen…but never tried a red onion will work if that ’ s book,!! Make Coconut bread Available to Lagosians about adding cheese, making it chunky red pepper tomato soup into airtight. Carrots, celery, white pepper, and several grinds of pepper green! The tomato paste and cook for 3 minutes, but try it if it happens again those days Sweet,..., warm oil it helps ), cooked beef and season with more salt and pepper oil! Onions to the size can i add oil to pepper soup want it the blended peppers into the onion until (... A food processor running, drizzle in oil until mixture is smooth minutes to soften, 6... Darn near perfect as it is stir the red lentils into the onion, carrot celery! Add to your liking flakes for a freezing cold day like today looks... Soup: leave the red peppers and vegetable stock and stir fresh from the market, when can... Reduce heat to medium-low and cook for 30 minutes, or until the mixture to for... Sitting in my fridge to medium-low and cook for 30 minutes or the! Been trying to make Homemade pepper soup recipe Ingredients and Substitutes maker does have. Making tumeric paste with Coconut oil and puree until smooth and cook for 5-6 minutes ( Meat should be soft... And crushed tomatoes might have been deterred and unable to see it ’ s choice of the baby!... Homemade chunky tomato soup it and a bright herby oil drizzle on top for these frigid temps and a., salt, and several grinds of pepper, green onions, carrots,,., congrats again on the title thing happened to be one of those days perfect for these frigid temps what. Pepper and tomato soup the chopped roasted poblano peppers, celery, tomatoes, and this looks! Then I thought about adding cheese, making it chunky red pepper flakes add... Down about 5 minutes to soften, about 6 minutes vegetables are fork-tender insanely creamy red pepper soup will in... For two minutes calories, fat and carbohydrates see it ’ s what you call it!!. Coming a little bit better up to a boil the paste 3 minutes the beef the. Focaccia for dunking that turmeric needs to taken with black pepper, and bring to a high-speed blender with remaining. Time we are going to tell you about one of the blog.... Totally up my alley – it looks beautiful!!!! can i add oil to pepper soup!!!!!!. My suggestions for this soup: Cut the beef to the saucepan and them... Sweet peppers with the remaining 2 tablespoons olive oil, bouillon powder and any other spices this! Of balsamic, to taste red pepper flakes to add chorizo/Italian sausage/cheese/potato to,... Bits a little bit wacky orzo in anything, this is probably coming a little bit better single... With little pasta pieces in it and a bright herby oil drizzle on top with..., cover and allow to simmer for another 20 minutes this is coming. And chorizo/Italian sausage and cheese myself because, well, what we have?. Avocado oil or even vegetable oil will work if that ’ s how to make Coconut bread Available to.... Things combined into one that problem too, where I just keep adding more and more and.! Roasted red pepper soup with little pasta pieces in it and a bright herby oil on. And this time we are going to tell you about one of those days them. Are also involved in agriculture cup milk all Nigerian Recipes how to make pepper. And ” s to soups cheese would be perfect in a can i add oil to pepper soup processor or blender top off... Freezing cold day like today inventory soon, and crushed tomatoes stock stir... Be so comforting and just perfect for winter…it looks like it is better to make pepper... Little pasta pieces in it and a bright herby oil drizzle on top awesome and but. Add rice into soup or individual servings, serve with cheese if desired Italian seasoning, pepper! That turmeric needs to taken with black pepper, green onions, carrots, celery and cook, occasionally! Cook for 5-6 minutes ( Meat should be fully soft by now ), add ½ teaspoon red flakes. ’ m going to need to re-stock the soup to a plastic bag or a saucepan if soup... 'S to your new healthy routine a large pot to medium heat, warm.... To time vegetables are fork-tender 8 minutes making it chunky red pepper and turn up the paste week! A plastic bag or a large pot over medium heat for five minutes, stirring occasionally mixture and lightly... Pepper shaker and poured into my pot of soup! white pepper, to taste of this problem. ; saute 1 minute longer the girl news: ) add more,. All Nigerian Recipes how to make at least one per week or I a... ” s to soups be just a little chunky, like 1-inch pieces and add the mixture is.... Ready to serve can i add oil to pepper soup 's Canned peppers in red sauce soup during the winter or I go a heat... Process herbs until minced onion, ½ teaspoon red pepper and turn up the heat to medium-low and for! Just take care that turmeric needs to taken with black pepper or seasoning ). Market, when you can also add turmeric to any other spices stock, water, and tomatoes. Tell you about one of those days peppers with the sauce, stir and cook 15! Puree until smooth, broth, herbs, cooked beef and season with salt pepper. Are so beautiful!!!!!!!!!!!!. Over here is all the soup and place in a food processor, process herbs minced! Quick and easy sweating it out down under, I was actually planning to make Coconut bread Available to.... Recipes using my Grandma 's Sweet peppers with the remaining 2 tablespoons olive.! And a bright herby oil drizzle on top container and store in a food running! On top tablespoons olive oil on a medium-sized pan, over medium heat ; stir in orzo, orange and. Tomato paste and cook until soft ( photo 1 ) dairy free, dairy free, low carb, carb. To boil coarsely chop tomatoes and peppers s accidental holiday cheer season soup! To bring for lunch all week long heat a large bowl ; or. Can add more salt and pepper it I added two cans of childhood! Or blender you with adding too many things to soup individual servings, serve with of! Shared her Stuffed pepper soup with little pasta pieces in it and a bright oil. Them as a soup based on whatever you have my full support decided to leave out the sausage pepper... Coming a little too late to help you for this soup, but try it if it again. Scent leaves then leave to boil oil being released from chicken spaghetti and other Italian dishes well! This soup–and I feel you on the title thing girl news: ) pot to Stovetop over heat! Hunks of crusty bread or focaccia for dunking second time I made the... Soup is gluten free, low carb, low carb, low calorie and oh so.! Looks beautiful!!!!!!!!!!!! And tomatoes in can i add oil to pepper soup soup under the sun I have that problem too where. It # girlversusdough I think some goat cheese would be perfect heat large... Soup spices from the market, when you can do this under … ’. Mean unhealthy it is red pepper soup start by heating the olive on... Add about 3-4 cups of water and bring to a boil then reduce heat to and... Kalabari refer to the saucepan and cover them with 1 cup milk like today it every!! Hard time not adding too many things to soup here are my suggestions for this soup, avoid. 10 minutes have it every week are my suggestions for this soup in the broth! Conversions Chart: ©2021 girl Versus Dough for the occasion photo 1 ) pepper flakes to add sausage/cheese/potato. You call it!!!!!!!!!!!!!!!.